Gur ka Halwa, a traditional Indian winter treat made from jaggery, sooji, and ghee, is both comforting and nutritious. Jaggery provides essential warmth and natural sweetness, making it ideal for chilly days. Here’s a step-by-step guide to prepare this delicious dessert at home.
Ingredients
Sooji – Adds texture and a nutty flavor.
Ghee – Essential for richness.
Jaggery (Gur) – For sweetness and warmth.
Water, Nuts, and Cardamom Powder – To enhance flavor.
Recipe Steps
Prepare Jaggery Syrup: Heat water with jaggery until fully melted. Strain and set aside.
Roast the Sooji: Heat ghee and roast sooji until golden and aromatic.
Combine Ingredients: Add jaggery syrup slowly to roasted sooji, stirring continuously.
Cook Until Thickened: Stir until the mixture thickens and leaves the sides of the pan.
Add Flavorings: Add cardamom powder and chopped nuts, cook for a final two minutes, and serve hot.
Benefits of Jaggery
Jaggery is rich in iron and minerals, helping boost immunity, improve digestion, and provide sustainable energy. This makes Gur ka Halwa both delicious and healthy.
Tips for a Perfect Halwa
Use fresh jaggery for best flavor.
Stir constantly when combining jaggery syrup with sooji to avoid lumps.
Customize with nuts or dried fruits like raisins for added flavor.
