Longevity
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Health
The Incredible Health Benefits of Nuts: A Powerhouse of Nutrition
Discover how a handful of nuts daily can boost heart health, brain function, and promote weight management for a longer,…
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Health
Unlocking Longevity: Phytoene’s Role in Alzheimer’s Prevention and Aging
Phytoene, found in tomatoes and carrots, shows promise in extending lifespan by 18.6% and reducing Alzheimer’s symptoms by 40%.
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Life Style
The Power of One Hour: Boosting Your Longevity and Well-being
Discover how dedicating just one hour daily to exercise, mental challenges, mindfulness, and planning can enhance your life, boost longevity,…
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