3 Signs You’re Lowering Your Relationship Standards – According to a Psychologist
Relationships are fundamental to our well-being, but sometimes, in the pursuit of connection, we compromise our values. Recognizing when you’re lowering your relationship standards is crucial to maintaining emotional health and self-respect. Here are three telltale signs that you might be settling for less than you deserve:
Ignoring Red Flags
One of the most common signs that you’re lowering your standards is ignoring problematic behaviors, often excused as minor issues. If your partner’s actions consistently make you feel uneasy or unhappy, it’s a red flag. Disregarding these early warning signs in the hopes that things will improve over time usually leads to disappointment and emotional strain.
Prioritizing Their Happiness Over Your Own
Healthy relationships are built on mutual respect and understanding. If you find yourself constantly bending over backward to please your partner while neglecting your own needs and desires, it may indicate that you’re compromising your standards. Sacrificing your well-being to maintain peace or make someone else happy can result in long-term dissatisfaction and resentment.
Making Excuses for Unacceptable Behavior
Another sign that you’re lowering your relationship standards is rationalizing behavior that crosses your boundaries. Whether it’s disrespect, dishonesty, or emotional unavailability, making excuses for your partner’s unacceptable behavior is a clear indication that you’re not holding them to the standard you should. Healthy relationships require both parties to be accountable and respect each other’s limits.
It’s important to recognize these signs early on to avoid settling in a relationship that doesn’t meet your emotional and psychological needs. By upholding your standards, you honor your self-worth and open yourself up to healthier, more fulfilling connections.
