Guava leaves are loaded with fiber and antimicrobial properties that ease digestion, tackle bloating, and help prevent infections in the gut.
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They’re rich in vitamin C and antioxidants, which support immune function and guard against viral and bacterial infections.
Guava leaves may help lower blood sugar spikes, making them beneficial for diabetes management.
Compounds in guava leaves assist in lowering cholesterol, improving circulation, and boosting heart health.
Their antioxidants help protect cells from oxidative damage, reducing cancer risk.